Intelligent Triathlon Training
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Hi, I'm a 48 year old guy that started exercising 6 years ago. I had no athletic background. I've now completed 5 Ironman races (fastest 12:01). When
I am a 61 yr old triathlete who has been racing for four years and have done four half Iron mans on my road bike. I am looking to buy a tri bike for my
My name is Tara and I am on the home stretch in finishing my triathlon cert III & IV assignments with 2 left! One of which is a periodisation assignment
After racing sprint triathlon for a season and gaining better results as the season progressed, I'm looking at getting podiums this next season. What
Continue reading "Bike And Run Training To Improve Sprint Triathlon"
Find triathlon training camps in the USA and Canada. List your camp here or leave some feedback about a camp you've been on.
Portofino Island Resort, Gulf Breeze, Florida (near Pensacola Beach) now offers several Multisport Performance Institute (MPI) multi-day triathlon training
Continue reading "Portofino Island Resort, Gulf Breeze, FL, Triathlon Camps"
Get triathlon training tips by reading our interviews with top triathletes and coaches.
Continue reading "Triathlon Training Tips From Triathletes And Coaches"
Joel Filliol shares his top tips and insights into triathlon training.
No matter how good I feel beforehand, if I stop to poop during a long run I almost always get debilitating side cramps afterward. Any idea what causes
I am a new triathlete and am struggling with running. I am heading for my first three triathlons in May, June and July. I have a background in competition
I'm planning a 70.3 in June, X-Terra France in July and an Ironman in September. I wonder if I can replace quality sessions of road bike by mountain bike,
Discomfort Zone Performance Coaching Spring Triathlon Camps Asheville, North Carolina Head Coach: Mike Coughlin Since 2006, we've been coming back to
Continue reading "Discomfort Zone Training Camps: North Carolina"
I rode a 2010 Kestrel Talon carbon with Shimano 105 group set for 2 years and to celebrate moving on to longer races, I decided to shop for a new bike.
I'm just curious if there's a distinction between easy and extensive endurance on your training plans? You often use both on the same day, but one for
Continue reading "Difference between Extensive Endurance and Easy training? "
GCM Endurance is run by Greg Moriates, world class triathlon coach and multiple Ironman finisher. They provide triathlon coaching and training plans for
NVC Triathlon offers training camps for beginner and intermediate triathletes who are seeking to increase their knowledge about how to prepare for participation
Find a triathlon training camp in Europe. Great triathlon training venues all over Europe, including France and Spain. List your training camp here too.
I have entered an off road triathlon - the Craggy Island triathlon at the end of August next year and am looking for a sensible training plan. There's
What type of triathlon training should I be doing over the winter and how much? I've just done 1 season of sprints and hoping to do Ironman 70.3 in June.
Continue reading "Winter Training To Move From Sprint to Half Ironman"
I have laid out my year of triathlon training and realize that I sort of didn't pair my half Ironman and full Ironman very well within the schedules...I
I am planning to do an Olympic Distance triathlon in May and am starting my training now. I am following the training in this website (ie. Foundation,
Continue reading "Which Triathlon Disciplines To Combine In Training?"
I currently am a runner who is doing 1/2 marathons for this race season, October through April in SWFL. I ride my bike 10 - 15 miles twice a week or
Continue reading "Combining Triathlon and Half-Marathon Training"
I am currently training for IM Lanzarote in May and have just completed a max HR test on a wattbike to establish training zones for the winter. I did
The Hotel Beau Soleil is an ideal base for a triathlon training camp, on Italy’s Adriatic coast. It provides well-appointed accommodation in Cesenatico,
I have been doing triathlon for 6 years and come from a run background so I have always struggled with swimming but I have persevered and my overall race
Continue reading "Lack Of Progress With Swimming For Triathlon"
I'm an ex national level swimmer that has not been in the pool for the best part of 12 years competitively. I am taking part in a 750m swim as part of
Continue reading "Training schedule for a 750m triathlon relay swim"
I'm 18 and training for a half Ironman. What sort of training and training speeds should I be doing to average 33-34kph for the 90km? Intelligent Triathlon
In 2013 Tri4theAlps will be offering variety of Triathlon, Cycling and Multi Activity holiday options, as well as the option to ask the team at T4tAs to
When do your trathletes begin bike/run (brick) sessions for the upcoming triathlon season and could you provide feedback as to the type of sessions you
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